Good to know
Still have questions?
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Just yourself and clothes you can move in. Mats and all props are provided. Water is always welcome.
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Absolutely. Our classes are designed to welcome all levels, whether it's your first Pilates or yoga class or you've been practising for years. We encourage you to move at your own pace and listen to your body.
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Please cancel at least 12 hours before your class so the spot can go to someone else. Late cancellations and no-shows count as a used credit.
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We're currently running Tuesday, Friday and Sunday classes in de Pijp
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Yes. There are changing rooms available inside the studio if you'd like to change before or after class.
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Please arrive around 10 minutes before class so you have time to settle in. If you're running late, we'll do our best to accommodate you, but entry won’t be possible once the class has started.
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PULS Sculpt is our signature Pilates class, designed to build strength, improve posture and leave you feeling energised.
PULS Flow is a yoga class that combines mindful movement, breath and mobility to help you reconnect and unwind.