Reserve your spot.
Show up for yourself.
Small groups. Intentional movement. A space where strength and stillness coexist. Classes are capped on purpose — because the quality of your practice depends on real attention.
Choose your vibe
PULS Sculpt
MAT PILATES · ALL LEVELSControlled full-body movement where breath leads and the beats move with you. We flow through a sequence — core, glutes, arms — and you will feel it.
PULS Flow
VINYASA YOGA · ALL LEVELS
We go in, we move with intention. Breath sets the pace, the sequence builds, and you leave feeling grounded, open, and connected with your body.Pricing
First Class
EUR 12.00
One time
Try it once — no commitment
Intro 3-class pack
EUR 30.00
One time
The right way to start a practice + bring a friend for free!
Drop-in
EUR 18.00
One time
Single class, any format
We're starting with Sunday morning classes in Amsterdam Oost. The schedule will grow as our community does.
Spots are limited so don't let your PULS drop — book ahead.
Need to cancel? Please do it at least 12 hours before the class so the spot opens up for someone else.