Strong Bodies Balanced minds
A small group Yoga & Pilates space built around intention, community, and real connection - not performance.
PULS Summer Series
12, 19 & 26 July in Amsterdam Oost
Three Sundays of Pilates, Yoga & community
Join us this July for three Sunday mornings of movement, connection and community in Amsterdam Oost.
Whether you're joining us for one class or all three, you'll be warmly welcomed.
Stay after class on 26 July for coffee, snacks and a relaxed community gathering.
9:30 – PULS Sculpt (Pilates)
10:45 – PULS Flow (Yoga)
Whether you're new or experienced, you're welcome
Small classes • Limited to 10 participants
Every body has a PULS
This is where you come to find yours
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Classes of 3 to 10 people. No crowded rooms, no anonymous faces. Every session is designed with real attention — because you deserve more than just a spot in a class.
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Pilates for the strength and control your body craves. Yoga for the breath and grounding your mind needs. Two practices that complement each other perfectly — and together, they change everything.
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PULS is not transactional. You're not just another booking in a system. You're welcomed, seen, and part of something that grows with you. This is movement with people who actually know your name.
LET’S PULS TOGETHER
CREATE AN ACCOUNT AND GET ACCES TO OUR CLASS PACKS AND SCHEDULE
Follow your PULS
We're building this in real time. Come along for the journey.
